Author: AnneD

Tips for Reducing Food Waste

Laura Trotta: “Every time we throw food in the bin we’re not just wasting our money. We’re discarding the vast amounts of resources, energy and water that it took to produce, process, store, refrigerate, transport and cook the food.

Coco Confusion / Credit: New Gastronome

Reducing food waste is one of the top five solutions to climate change listed in the New York Times bestseller “Drawdown.

While animal agriculture creates an estimated 18% of greenhouse gas emissions.

By reducing our food waste and enjoying vegan and vegetarian meals … we can make a difference thru everyday climate action.

Food and Climate Action

Suggested Links

Tips for Reducing Food Waste

Vegan and Vegetarian Recipes

Foraging for Wild Mushrooms in Maple Ridge

photo

photo

reducing food waste: photo of mushroom hunters in a Maple Ridge forest

reducing food waste: photo of mushroom hunters in a Maple Ridge forest

Above: Foraging for Wild Mushrooms in Maple Ridge

Credit: Slow Food Vancouver

In the photos above, we find a group of friends engaging in an ancient (even timeless) human activity …foraging for wild mushrooms. They’re members of the Vancouver chapter of the Slow Food movement, and they’re foraging for mushrooms in a forest near Maple Ridge.

You might ask: What is Slow Food? And what does it have to do with climate action and reducing food waste?


According to Slow Food: “the key to fighting food waste is to give food back the value that it deserves.”

At a personal level, this includes buying local and seasonal foods, throwing away less food, eating out less, eating less, purchasing food that’s been fairly and sustainably produced … and eating at least once a week with someone you love. … Commend­able choices and more so during the Winter festive season.

Slow Food calls for tackling the climate crisis through the adoption of environmentally-friendly practices, at all stages along the food supply chain, following a seed-to-landfill trajectory.


The roots of the Slow Food movement are found in Italy, when Carlo Petrini and a group of social activists came together in the 1980s to “defend regional traditions, good food, gastronomic pleasure and a slow pace of life.”

Petrini a centre-left journalist and food critic who wrote for Communist daily newspapers came to prominence, in 1986, as the leader of a protest in Rome against the opening of the first McDonald’s in Italy.

Located near the Spanish Steps, in the heart of Rome, the 400 seat McDonald’s outlet was the largest in the world to open at the time.

Petrini and his friends brought gastronomy and the weight of Italian food and wine culture to the front line in the battle against fast food and industrialized food production.

In 1989, the international Slow Food movement was launched when delegates from 15 countries gathered in Paris to sign the Slow Food Manifesto.

The movement has since evolved and spread (mushroomed so-to-speak) to more than 160 countries.

The mission of Slow Food includes defending local food traditions, promoting artisanal foods and preserving food biodiversity.

Top

Tips for Reducing Food Waste this Festive Season

Laura Trotta: “Every time we throw food in the bin we’re not just wasting our money. We’re discarding the vast amounts of resources, energy and water that it took to produce, process, store, refrigerate, transport and cook the food.

Coco Confusion / Credit: New Gastronome

Reducing food waste is one of the top five solutions to climate change listed in the New York Times bestseller “Drawdown…

While animal agriculture creates an estimated 18% of greenhouse gas emissions.

As we move through the December Solstice and into the New Year… let’s remember to reduce food waste and to include vegan and vegetarian dishes in our Winter season feasting.

Suggested Links

Food and Climate Action

Tips for Reducing Food Waste

Vegan and Vegetarian Recipes

Giving Food Back the Value it Deserves

photo

photo

reducing food waste: photo of mushroom hunters in a Maple Ridge forest

reducing food waste: photo of mushroom hunters in a Maple Ridge forest

Foraging for Wild Mushrooms in Maple Ridge

Credit: Slow Food Vancouver

In the photos above, we find a group of friends engaging in an ancient (even timeless) human activity …foraging for wild mushrooms. They’re members of the Vancouver chapter of the Slow Food movement, and they’re foraging for mushrooms in a forest near Maple Ridge.

You might ask: What is Slow Food? And what does it have to do with climate action and reducing food waste?


According to Slow Food: “the key to fighting food waste is to give food back the value that it deserves.”

At a personal level, this includes buying local and seasonal foods, throwing away less food, eating out less, eating less, purchasing food that’s been fairly and sustainably produced … and eating at least once a week with someone you love. … Commend­able choices and more so during the Winter festive season.

Slow Food calls for tackling the climate crisis through the adoption of environmentally-friendly practices, at all stages along the food supply chain, following a seed-to-landfill trajectory.


The roots of the Slow Food movement are found in Italy, when Carlo Petrini and a group of activists came together in the 1980s to “defend regional traditions, good food, gastronomic pleasure and a slow pace of life.”

Petrini a centre-left journalist and food critic who wrote for Communist daily newspapers came to prominence, in 1986, as the leader of a protest in Rome against the opening of the first McDonald’s in Italy.

Located near the Spanish Steps, in the heart of Rome, the 400 seat fast-food outlet was the largest McDonald’s in the world to open at the time.

Petrini and his friends brought gastronomy and the weight of Italian food and wine culture to the front line in the battle against fast food and industrialized food production.

The international Slow Food movement was launched, in 1989, when delegates from 15 countries gathered in Paris to sign the Slow Food Manifesto.

The movement has since evolved and spread (mushroomed so-to-speak) to more than 160 countries.

The mission of Slow Food includes defending local food traditions, promoting artisanal foods and preserving food biodiversity.

photo

Net Fishing for Wild Salmon / Credit: Okanagan Nation Alliance Fisheries

Closer to home, this time in the Okanagan Valley, a Slow Food presidium is assisting in the recovery of traditional fishing systems for Okanagan Sockeye salmon, which travel up the mighty Columbia River to spawn in the indigenous lands of the Syilx people.

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Join the DECEMBER Food Eco‑Challenge

Enviro Page  →  Zero Waste Team  →  ZW Notebook → December EcoChallenge

It’s a beautiful idea to remind ourselves in December to feel gratitude for our food, and to be aware of food waste and the impact this has on our planet

Come join the Metro Vancouver Unitarian Food Ecochallenge in December by changing your habits and reducing food waste. Check-in to see how we’re lowering food waste during the challenge

*If you missed the start date, you can join any time. Just sign up below, or

eMail unitarianmary@gmail.com to connect with the Zero Waste Team

Food Waste in Canada

the facts

graphic
graphic

Sign up at → Drawdown Ecochallenge

Join anytime this December

The UCV Zero Waste team proposes December as a “love food / hate waste” month for Unitarians and friends, to set food-related goals and foster mutual support during a time of traditional feasting.

Our Zero Waste Team has for many years — indeed before “zero waste” was used as a term — coordinated an event to encourage people to resist the pull towards consumerism and waste during December.

We all need support when society pushes us towards purchases and activities that aren’t in alignment with our values.

Sunday, January 9, 2021, 1pm – Join Mary for the Ecochallenge Wrap‑Up on Zoom at ucv.im/coffee

Sunday, November 28, 2020, 1pm – Join Mary on Zoom at ucv.im/coffee to learn about setting goals related to food waste during December through the Drawdown Ecochallenge. The People’s Ecochallenge is a great platform to support us in setting goals and developing new habits.

Recommended links
Project Drawdown
Top 10 Vegan Holiday Recipes (Earthsave Canada)
Leftovers Recipes (National Zero Waste Council)
Youths Take Action Against Food Waste

Here are some of the food-related goals suggested in the Drawdown challenge

*The first three challenges are suggested for everyone who joins

1 KEEP TRACK OF WASTED FOOD
I will keep a daily log of food I throw away during Drawdown Ecochallenge because it went bad before I ate it, I put too much on my plate, or it was scraps from food prep
2 REDUCE ANIMAL PRODUCTS
I will enjoy _____ meatless or vegan meal(s) each day of the challenge
3 LEARN THE TRUTH ABOUT EXPIRATION DATES
I will spend at least _____ minutes learning how to differentiate between sell by, use by, and best by dates

SMALLER PORTIONS
I will use smaller plates and/or serve smaller portions when dishing out food

SUPPORT LOCAL FOOD SYSTEMS
I will source _____ percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmers market, visiting a food co‑op, foraging with a local group, or growing my own ingredients

PRACTICE THE 5 Rs
I will practice the 5 Rs — Refuse, Reduce, Reuse, Repurpose and Recycle — to reduce my waste more than I can with just recycling alone

SMART SEAFOOD CHOICES
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean

TEND A GARDEN
I will tend to a garden, or prepare for one, each day using sustainable gardening practices

EAT MINDFULLY
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper

MORE FRUITS AND VEGGIES
I will eat a heart healthy diet by adding _____ cups of fruits and vegetables each day to achieve at least 4 cups per day

Food Synergy – the Zero Waste Food Forum

← Zero Waste Team


Link to crowd funding video for the Food Synergy Movie

By Mary Bennett


The UCV Zero Waste Team proclaims: December as “Love Food Hate Waste” Month


Register Here

https://vancouver.breezechms.com/form/zerowaste

  • Thursday, December 2nd, 2021
  • 6:30 – 8 pm
  • Fireside Room (or zoom)

*For in person events, must be fully vaccinated if over 12


Above: Ben Liegey and Vivian Davidson, producers and hosts of the Food Synergy Movie

Agenda

  • 6:30-6:45: Mary will welcome people, introduce Zero Waste team (what it does, could do) and explain the Drawdown Ecochallenge – Metro Van Unitarians team.
  • 6:45-7: Cynthia Lam and Karl Perrin will talk about the Drawdown project highlighting issues related to food waste and/or IBPOC
  • 7-7:30: Vivian will talk about the Food Synergy film as a focus for various issues around food waste e.g. the 7 stages. Your questions and comments welcome
  • 7:30-8: Mary will facilitate a discussion on your goals re: food waste and ask for feedback on “next steps” for Zero Waste sub-team. (Mary is now UCV Board President and will be stepping down as Zero Waste chair after the end of the Drawdown Ecochallenge (December 31)

Food Synergy Movie — from Farm to Plate

Vivian Davidson, one of the producers of the Food Synergy Movie, will talk about what she’s learned exploring the 7 stages from farm to plate.


Drawdown EcoChallenge — Metro Van Unitarians

Mary Bennett, Zero Waste Team lead, will encourage you to join her and other Unitarians in a month-long Drawdown Ecochallenge to explore food waste and possibly develop some new habits.

From Zero Waste Canada comes this initiative: Love Food Hate Waste: https://lovefoodhatewaste.ca/

UCV Zero Waste Team proclaims: December as a “love food; hate waste” month for local Unitarians to set some food-related goals and check in with each other. For many years (indeed before “zero waste” was used as a term) there’s been an event at UCV to encourage people to resist the pull towards consumerism and waste. I remember Peg Woods and Joyce Griffiths giving tips.

We all need support when society pushes us towards purchases and activities that aren’t in alignment with our Unitarian values.

Youth Kit: https://lovefoodhatewaste.ca/use-it-up/youths-take-action/

From Mary

If you know me, you know that I do, indeed love food. I love growing it, cooking it, chopping it, fermenting it and, most of all, sharing it.  My approach to lowering food waste might not work for you, but you might enjoy hearing some of my tales of using my Buy Nothing group to give and receive food that might otherwise go to the landfill; my current jar painting project to make purchasing bulk dry goods work better and my cupboards look more interesting or being introduced to the free herb garden at UCV – Please don’t buy plastic-wrapped sprigs of sage or rosemary for $5 ever again!

Our Goals – Your Goals

Here are some of the food-related goals suggested in the Drawdown challenge. Are there some here, you’d like to challenge yourself around? 

Sign up here:

The first three challenges are suggested for everyone who joins

1 KEEP TRACK OF WASTED FOOD
I will keep a daily log of food I throw away during Drawdown Ecochallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation
2 REDUCE ANIMAL PRODUCTS
I will enjoy _____ meatless or vegan meal(s) each day of the challenge
3 LEARN THE TRUTH ABOUT EXPIRATION DATES
I will spend at least _____ minutes learning how to differentiate between sell by, use by, and best by dates

SMALLER PORTIONS
I will use smaller plates and/or serve smaller portions when dishing out food

SUPPORT LOCAL FOOD SYSTEMS
I will source _____ percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmers market, visiting a food co‑op, foraging with a local group, or growing my own ingredients

PRACTICE THE 5 Rs
I will practice the 5 Rs — Refuse, Reduce, Reuse, Repurpose and Recycle — to reduce my waste more than I can with just recycling alone

SMART SEAFOOD CHOICES
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean

TEND A GARDEN
I will tend to a garden, or prepare for one, each day using sustainable gardening practices

EAT MINDFULLY
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper

More Fruits and Veggies
I will eat a heart healthy diet by adding _____ cups of fruits and vegetables each day to achieve at least 4 cups per day

Food Waste in Canada

the facts

graphic
graphic

Seth Klein on A Good War: Mobilizing Canada for the Climate Emergency

Poster: Seth Klein on climate emergency

UCV Dialogues
Mobilizing Faith and Spirit for the Climate Crisis

Seth Klein the author of A Good War: Mobilizing Canada for the Climate Emergency will be the featured guest speaker in the Sanctuary Thursday, Oct. 28th at 7pm.

This Special Event will be the first in a new UCV-organized series Mobilizing Faith and Spirit for the Climate Crisis.

This is one of our first events open for limited in-person seating in the Sanctuary. To attend in person, book your spot now.

All the events in this series, including the event on Oct. 28th with Seth Klein, will be livestreamed on Youtube.

About the Speaker

Seth Klein is the Team Lead and Director of Strategy of the Climate Emergency Unit (a 5-year project of the David Suzuki Institute that Seth launched in early 2021). Prior to that, he served for 22 years (1996-2018) as the founding British Columbia Director of the Canadian Centre for Policy Alternatives, a public policy research institute committed to social, economic and environmental justice. He is the author of A Good War: Mobilizing Canada for the Climate Emergency (published in 2020) and writes a regular column for the National Observer.

About the Series

Every day we are reminded that we are in a climate emergency. Unprecedented heat waves, droughts, fires, extreme weather events, floods, refugees – the list goes on. Taken together with the current pandemic, it’s understandable that many of us feel frightened, overwhelmed, powerless. Where can we find the individual and collective strength to clearly face the truth of the emergency, mourn the damage being done to our blue planet, and inspire ourselves and others to action?

The Vancouver Unitarians are hosting a series of talks by prominent Canadians from faith, spiritual and secular backgrounds to support us in answering that question. They will educate, nourish, and inspire us, drawing on diverse faith and spiritual traditions including those of Indigenous peoples. They will delve into how these traditions and practices, and the values they represent, help them contend with the climate emergency and the actions they are taking. And, in this way, they will help us engage more effectively with the crisis and create our way forward to a sustainable future – for ourselves and our families, our communities, our nation, and for the health of our loved ones and our planet.

About the Format

The speaker series will be live-streamed from the campus of the Vancouver Unitarians before a small audience. The speakers will appear in person or virtually. Two Vancouver Unitarians will moderate the series – introducing the speakers, leading discussions after each talk, and providing continuity over the course of the full program. The series will include occasional panel discussions of key themes and learnings from what we heard.

Unitarian Church. It is recognized as a remarkable mid-twentieth century architectural legacy – a well-received spiritual gathering place and a civic gathering place for events in the arts, public affairs, and discourse on the issues of the day.

Photo of the Sanctuary at the Unitarian Church of Vancouver on Oak Street in Vancouver

UCV Enviro Team Joins the West Coast Climate Action Network

Enviro Page  →  Enviro Team joins …

Poster for Public Launch of the West Coast Climate Action Network


Join us at the Public Launch of the West Coast Climate Action Network Tuesday October 5th, at 7pm

Everyone Welcome

Register on eventbrite
Our Launch will be Live-streamed on YouTube
You can also watch our launch on Facebook
For more info click here

text image: A request. We would really value your help in promoting our launch. You can help us by doing the following


You can cut and paste this text


Guest Speakers, Musicians and Poets


Many thanks,

We need each other.

Come join us at our launch on Tuesday!

Guy Dauncey, Co-Chair

West Coast Climate Action Network

I am honoured to live on the traditional territory of the Stz’uminus and Snuneymuxw First Nations

Ladysmith, BC

250-924-1445

Logo for West Coast Climate Action Network

Dialogue in Bee Time — May 20th is World Bee Day

Photo: Bumble bee queen (Bombus sylvarum) on blueweed (Echium vulgare)
Photo Credit: Ivar Leidus CC by SA 4.0

Dialogue in Bee Time

We revisit a talk given by Dr. Mark Winston on his book tentatively titled, Dialogue in Bee Time: Lessons from the Hive


Dialogue in Bee Time, photo of Mark Winston

Earth Day
April 22, 2012

Dr. Mark Winston
Guest Speaker


Dr. Winston is recognized as the world’s leading expert on bees and pollination.


single quote

Bees are in trouble today. And bees have something to teach us. It’s about the resilience of nature, human hubris, and the limits to our human ability to manage climate change

According to Dr. Winston, there are over 20,000 species of wild bees, many hundred species of wild bees in Canada, and 57 species of wild bees in Vancouver. Wild bees nest in the ground, in twigs and in abandoned mouse dens. Honey bees (domesticated bees) were introduced to British Columbia in about 1857.

Dr. Winston says, honey bees are telling us we can only push things so far. Wild bees are telling us that diversity is good. Providing space for that diversity is to our human advantage. Bees are not the same as people. But like us bees are social and live in communities that interact with the nature around us. …


Asian Heritage Month Resource List

A list of resources for Asian Heritage Month suggested by the UCV BIPOC Caucus


UCV Friday Night Films during Asian Heritage Month

Friday Night Films 7-8pm, May 2021

Training workshop

hollaback! Bystander Intervention (free, one hour)

Books and Writers

Recommended by Meena:

Recommended by Cynthia:

  • The Diary of Dukesang Wong: A voice from Gold Mountain, the only known first person account by a Chinese worker on the construction of the CPR. Edited by David McIlwraith, diary translated by granddaughter Wanda Joy Hoe. 2020
  • Bird Tracks in the Air, 2021.By Profs Jan Walls and Yvonne Walls, renowned scholars of Chinese language and literature. The book is composed of the translated poems of revered poet and political reformer Wang Anshi, whose was committed to compassion and social justice ( a comparative study with Unitarian 7 principles). Virtual book launch with both authors

Recommended by Megumi:

Recommended by Glenn:

  • A Fine Balance, Rohinton Mistry. This is my favourite novel about India and one of my favourite novels by living writers
  • The God of Small Things and My Seditious Heart, Arundhati Roy. The second book is Roy’s recently published collection of nonfiction
  • Imaginary Homelands, Salman Rushdie. Though it is not exclusively about South Asia, I really enjoyed this collection of essays and journals
  • Running in the Family, Michael Ondaatje. This is a memoir about O’s family’s life in Sri Lanka. I found it to contain his most charming writing

Articles

  • Keeping Love Close, The New York Times — Beautiful article and photographs of Asian love in a time of hate. Asian and Asian-American photographers show what love looks like

Video suggestions

Music

Asian Canadian community organizations fighting for social justice and equality

Cultural and Historical societies

Arts and Culture resources

Asian Heritage Month: image of Vietnamese blue dragon

Vietnamese Blue Dragon by Goran tek-en
CC By SA 4.0

Demand the BC government implement a new approach to forest management

Above: Caycuse watershed, before and after clearcut by the Teal-Jones Group

Credits: All photos in this story by TJ Watt

In May, 2019, Andrea Inness from the Ancient Forest Alliance spoke at First Sunday Forums, hosted by the Enviro Team. Andrea talked about the critical need for legislation to protect BC’s remaining old-growth forests.

The Enviro Team followed up with a letter writing campaign to save our ancient trees, urging the BC Forests Minister to work with First Nations to implement a science-based Old-Growth Protection Act.

March 2021, we bring an update from the frontlines of BC’s old‑growth forests.

Photo: Caycuse watershed before and after clearcut

Above: Before and after the clearcut in the Caycuse watershed

Three environmental NGOs give the Province’s “new” approach to old‑growth management a failing grade.

In the mean time, activists protecting ancient cedars at Fairy Creek, near Port Renfrew, prepare for civil disobedience.

What You Can Do to Help

Hold the BC government to its promise to implement the recommendations set out in A New Future for Ancient Forests

Call Premier John Horgan and Forests Minister Katrine Conroy. Demand they halt logging in at-risk ancient forests across the Province


250-387-1715      BC Premier John Horgan

250-387-6240      BC Forests Minister Katrine Conroy

1-800-663-7867    Toll-free Government of British Columbia

photo

Above: Massive tree stump after a clearcut in the Caycuse watershed

Eulogy for Ancient Trees

single quote

It was truly an incredible and unique grove. I was stunned by the sheer number of monumental red cedars, one after another, on this gentle mountain slope — TJ Watt

In April 2020, photographer TJ Watt documented an ancient grove in the Caycuse watershed. He returned later that year to photograph the same area after it was clearcut.

The Caycuse watershed — located southwest of Cowichan Lake in the traditional territory of the Ditidaht First Nation — hosts some of the grandest forests on southern Vancouver Island.

“It was truly an incredible and unique grove. I was stunned by the sheer number of monumental red cedars, one after another, on this gentle mountain slope,” Watt said.

“Giant cedars like these have immense ecological value, particularly as wildlife habitat, and important tourism and First Nations cultural value,” he said.

“Yet the BC government continues to allow irreplaceable, centuries-old trees to be high-graded for short-term gain.”

photo
photo

Above: Roads are being built into the old growth forest adjacent to the clearcut near Haddon Creek in the Caycuse watershed

Provincial government gets a failing grade after promising to protect our remaining old-growth trees and forests

Dateline: July 17, 2019

The BC Government appoints a panel of two independent foresters, Garry Merkel and Al Gorley, to conduct an Old Growth Strategic Review on the ecological, economic and cultural importance of old-growth trees and forests.

Dateline: April 2020

After extensive public engagement, Merkel and Gorley submit their report to the Province.

The report titled A New Future for Ancient Forests makes 14 recommendations to be phased in over three years.

Dateline: Hazelton BC, September 11, 2020

The BC government announces a “new approach” to ancient forests based on recommendations from the old-growth review panel.

Initial actions include:

  • engaging the full involvement of Indigenous leaders and organizations, and
  • deferring old forest harvesting in nine areas throughout the province totaling 352,739 hectares as a first step

Dateline: Victoria BC, on unceded Lekwungen territories, March 11, 2020

Three environmental NGOs issue a Report Card on the progress of the new forest strategy. The BC government gets a failing grade.

According to the Report Card: To date, the government has only deferred about 3,800 hectares from harvesting — less than 1% of the most at-risk old-growth.

Dateline: March 21, 2021, Update on Fairy Creek blockade near Port Renfrew BC

Teal-Jones Group is seeking a court injunction to end the seven-month blockade by activists in the Fairy Creek watershed on traditional Pacheedaht territory. Fairy Creek is one of the last intact old-growth valleys on southern Vancouver Island. According to the Ancient Forest Alliance, massive ancient yellow cedars trees appear to be within a proposed cutblock. A two-day injunction hearing is scheduled to start March 25.

Activists at the Fairy Creek blockade are preparing for civil disobedience.

Above: Recent old-growth logging by Teal-Jones adjacent to the Fairy Creek Valley