UU Wellspring–spiritual deepening for the UU soul

line drawn chalice over a blue and green watercolor wash with the text UU wellspring

A group of twelve Vancouver Unitarian members and friends, new and old, formed our first UU Wellspring small group last year. It was a deep, transforming experience for many of us. We are forming new cohorts this fall with the intent to spread the joy of deep personal connection, search for meaning, and spiritual practice development.

Participants in UU Wellspring find spiritual transformation as they explore the historical and theological roots of Unitarian Universalism, reflect on their own spiritual understandings, and engage in spiritual practice. Participants often form deep and lasting connections with one another.

We are including an eight-session, less homework intense, program for young adults and a six-session program to launch the UU Wellspring Reads: Sacred Earth program, a series of sessions designed around the book Braiding Sweetgrass by Robin Wall Kimmerer, combined with the book The Sustainable Soul by Rebecca James Hecking, and additional readings and videos.

The five spokes of UU Wellspring small groups

  • Deep listening in a small group
  • Daily spiritual practice
  • Spiritual companionship
  • Deeper understanding of Unitarian and UU history and theology
  • Living your convictions

Sources: First Year UU Wellspring Program

UU Wellspring Sources is a unique 10-month small group program offered in a multi-platform setting. The twice a month, 2-hour sessions offer participants an opportunity for spiritual deepening that leads to more joyful living, increased confidence in Unitarian identity, and faithful justice making in their lives and in their communities.

Sources begins with a start-up retreat on October 5, 6-9 pm and meets 2 times a month October through the middle of June.

Wellspring Reads: Sacred Earth

person sitting alone on a large stone at the edge of a pool of water in the forest
photo: uuwellspring.org

Sacred Earth is the first program in “UU Wellspring Reads,” six-session programs that provide foundational experience that are dear to Unitarian Universalists’ hearts. Sacred Earth combines the wisdom of Indigenous understandings of reciprocity with the sacred earth, and with spiritual practices that connect our spirit to nature. The experiences, reflections and discussions strive to engage participants deeply in the web of life and your Unitarian Universalist faith.

Our Sacred Earth offering is facilitated by UCV member Martha Saunders. Martha is a retired university lecturer in Religious Studies with a long-time interest in eco-spirituality.

UU Wellspring for Young Adults (UUW-YAH!)

poster of the Earth from outerspace and the caption "The wide, wide world of Spiritual Practices
photo: uuwellspring.org

Connecting to Inner Beliefs

UU Wellspring for Young Adults is designed for a cohort close in age, 18-29 or 25-35 for example. It is a chance to ask the big questions in life and reflect on what is deeply important to you. Each 60 to 90-minute session begins with a check in and sharing of spiritual practices. The session source is introduced and explored through videos, short readings and sharing.

Connecting to the Great Beyond

As Unitarians and UUs we don’t always talk about spirituality and UUW-YAH! Gives you a chance to wonder how our souls are connected to the great beyond as we explore our six Unitarian Universalist Sources.

Connecting to Peaceful Practices

You’ll have a chance to try out spiritual practices, which can simply be choosing an intention, such as gratitude, and thinking about it as you carry out an activity. For example, you might choose to attend a class, a daily task, or work with gratitude.

Join In

This 8-session series can be offered as either a fall or spring session meeting bi-weekly or October to May meeting monthly. Online or in-person.


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Eco‑Spirituality • Learning • Recent News • UU Connections