Daily Quarantine Questions
- What am I GRATEFUL for today?
- Who am I CHECKING IN ON or CONNECTING WITH today?
- What expectations of “normal” am I LETTING GO OF today?
- How am I GETTING OUTSIDE today?
- How am I MOVING MY BODY today?
- What BEAUTY am I either creating, cultivating, or inviting in today?
I was glad to discover this site https://greatergood.berkeley.edu/
and the monthly calendar: https://greatergood.berkeley.edu/images/uploads/April_2020_Happiness_Calendar.pdf
A few new questions for you to consider:
- What are you doing that you’d like to continue doing?
- What are you not doing that you’d like to continue not doing?
- What’s a silver lining?
- What’s a guilty pleasure you’ve indulged in?