Thu, Aug 16, 2018 7:00 pm - 9:00 pm
Rhythm Meditation Workshop, led by Patrick Dubois
Come experience a simple, playful meditative practice that can provide a calm, centering grounding in the present moment using a very pragmatic, non-esoteric technique. My goal in this workshop is to share some of the self-transcending, multi-focal blissful balancing of reception and expression I’ve experienced as a professional jazz musician, but in a way that is accessible to novices. No musical background required! All you need is willingness to pay attention.
Patrick Dubois is a Juno-nominated performer/composer and member (and former Treasurer) of UCV who has provided music for several services including the annual Fire Communion in late December/early January.